BOOK A CONSULTATION
Personal training in Traverse City, built around you. Every StrengthRx membership starts with a required consultation—especially for women and adults 40+ who want a confident way forward.
Need help choosing a time? Contact StrengthRx.
Phone and email inquiries do not confirm an appointment.
A PERSONAL START
You don’t need to be fit to get started. Bring your questions and tell us what you want life to feel like.
01 / YOUR GOALS
What do you want to do more easily, confidently or consistently?
02 / YOUR STARTING POINT
Talk through your training experience, movement concerns and the support you’re looking for.
03 / YOUR NEXT STEP
Explore a training option that fits your goals, schedule and individual needs.
BOOK ONLINE • 20 MINUTES
Choose a time for your gym introduction and consultation. Current members can also use this calendar for nutrition consultations.