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BUILD A HEALTHY MIND AND BODY

Mental Health

Diana Volant, MA, LLP

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The link between mental health and physical health is an ultimate connection. With Mindset being one of our three focuses here at StrengthRx, we have partnered with Mindful Performance Therapy (MPT) to ensure our clients have access to all the tools they need to be healthy, both body and mind. Their office is located inside the StrengthRx Traverse City location.

MPT has created an evidence-based program that incorporates physical fitness as a coping skill for at-risk youth, as well as for emotionally and mentally struggling children and teens. This 8 week program combines both psychotherapy and physical exercise as a therapeutic technique to release negative emotion(s) healthily.

To schedule a session, call (989) 402-2760 or email mindfulperformancetherapy@gmail.com.

Diana Volant received her BA in Psychology from Michigan State University and her MA in Clinical Psychology from the Illinois School of Professional Psychology. She has worked in children welfare as the Lead Therapist for Child and Family Services of Northwestern Michigan for over ten years. Diana is also the founder of the Future Fittest on the 45th program, which incorporates the use of physical fitness alongside therapy as a coping skill for at risk youth in Northern Michigan.

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Additionally, she has the following trainings/roles within the community and state:

  • Specialized training in the Trauma Focused Cognitive Behavioral Therapy (TF- CBT) model
  • Certified trainer of the Nurturing Parenting Program, created by Dr Stephen Bavolek
  • Field Instructor for the Michigan State University Master of Social Work students following the TF-CBT track
  • Supervisor for master’s level Social Work, Psychology and Counseling students in the state of Michigan
  • Member of the founding team that developed the Trauma Center located in Traverse City
  • Lead Therapist for Child and Family Services of Northwestern Michigan

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Areas of Focus and Experience:

  • Anxiety
  • Depression
  • Eating disorders
  • Body image issues
  • Trauma/neglect
  • Parenting adversities and attachment building
  • Couples therapy
  • Family therapy
  • Parent/child therapy
  • Movement therapy
  • Oppositional Defiant Disorder
  • Obsessive Compulsive Disorder
  • ADHD/ADD
  • Bonding assessments
  • Movement therapy